Who am I?
I am a hardworking, energetic, woman that wears many hats. I am a mom, mother-in-law, entrepreneur, friend, encourager, divorce survivor, and much more. I have navigated life’s many ups and downs, flourished and floundered , laughed and cried, felt amazing and awful, sometimes all of these feelings in one day. Life is great and Life is hard. Some days I feel like I am amazing, others I wonder how I’m going to survive. I have learned a lot of lessons along the way and one thing I know for sure - it is good to have someone to tell you YOU CAN DO IT. If you are at a crossroads in your life, or stuck in a spot, or just looking for someone to listen - I am here, let’s connect and find a way to move forward.
What I do
Life coaching is a present and future focused process that increases self-awareness, accomplishes goals, and prioritizes your values. We all need support and encouragement sometimes; and we certainly need to know how to keep confident in the face of life's challenges. My goal is to help you either get started or back on track. I see myself as a mentor, advisor, encourager, listener and confidante. Our relationship will be collaborative and evolving.
Developing relationships is vital to me. I focus on you and being here for you. I am here to help you discover ways to move forward that work for you. I anticipate celebrating both big and small victories on your journey.
The Journey
Consistency is Key
Consistency and accountability are cornerstones of successful Life Coaching. Life Coaching is a multi-layered and I have found that meeting over several sessions – weekly, bi-weekly, or monthly – works best.
Relaxed & Relational
My approach to Life Coaching is relaxed and open, while centered in the sincere desire to cultivate a relationship of trust. I can be an accountability partner, encourager, resource, or just a listener. I am here for you.
Resource Center
In our sessions, I provide options and resources to assist you in reframing your perspective. I invite you to search within yourself and to do heartwork - journaling, meditation, networking, reaching out to others, etc.. - to help you grow beyond our sessions.
Let’s connect, shall we?