My Services
I will work with anyone that would like to work with me, if we both believe we can have a professional relationship develop.
Specifically, I’d like to help women in transition, in a place in life where they want or need to pivot. I believe that throughout life, we find ourselves in a crossroads and decisions for change need to be made. More often than not, life happens and we have no choice but to change, adapt, and grow. I hope to connect with women that find themselves confronted with opportunities, or seeking opportunities for change but need some encouragement, resources, support, or just space to find a way to move forward.
Life Coaching
Relationship + Trust
Learning to trust is going to be a crucial element of coaching. We need to establish a bond, and it doesn’t happen overnight. But once it’s secure, it will be the pillar from which your life can change.
Strengthen trust in others
Develop vulnerability
Learn to take the spotlight
Allow for feedback from others
Goals + Values
Figure out what you want in life. Get over what’s holding you back and push through the “stuff” to find out what matters. Create a life plan for yourself and break it down into actionable items. Keep moving forward.
Establish goals and boundaries
Identify strengths and values
Develop your authentic self
Implement behavior changes
Celebrate + Reassess
Do you want to start feeling good about yourself and your accomplishments? I will point them out. Constantly. I will also help you see what’s not working so we can collaborate and discover new solutions.
Build up self-confidence
Increase positive opportunities
Troubleshoot non-productive behavior
Watch yourself grow, grow, grow!
